- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he uses his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a worldwide group — a network of over 30,000 people globally who share their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my outlook is possibly a lot more optimistic now. It is feasible to live a full, active life while managing this disease and mindset and viewpoint and all that is an important piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and vigilance, as stated by a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Automated systems began adjusting insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to activate only when blood sugar increase, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of living with and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.
